Showing category "Food" (Show all posts)

Dinner idea: Sweet Potato purée with avocado-cabbage salad

Posted by Kathleen Clare Waller on Sunday, February 17, 2013, In : Food

A couple of GF travel options:

Posted by Kathleen Clare Waller on Sunday, February 17, 2013, In : Food

Buckwheat crepes (if traditional) should only contain buckwheat flour! Often they will have milk and eggs, but French grocery stores sell (huge) galletes au sarrasin with only buckwheat flour, salt, and water. Perfect for any meal, just add rattatouille, jam, or hummus to make it vegan.

Soca/Farinata are like chickpea pizzas made in some parts of Italy and the south of France: http://oneperfectbite.blogspot.hk/2011/02/socca-farinata-blue-monday.html

I have never made these, but they seem to ...
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Asian & GF in Boston

Posted by Kathleen Clare Waller on Friday, September 21, 2012, In : Food

My bro is feelin' it in Beantown! Here's something he sent me today. He promises to make it for me when I am in Boston for Christmas. Here's what he says:

It's [his] own Thai lettuce wraps creation (no recipe!!).

Boston lettuce (it's better if you use hydroponic boston lettuce) (My comment: WHAT?! When did bro get all special with his lettuce?! I am impressed.)

Teriyaki chicken w/yellow peppers (or tofu/tempeh for vegan)

Bean threads (boiled)

Cucumbers, carrots, bean sprouts, basil and appl...

Easy, healthy 'ice cream' (vegan & GF)

Posted by Kathleen Clare Waller on Friday, August 31, 2012, In : Food

Thanks, Emilie (Lyon, France) for the very easy dessert idea that is healthy enough to eat for breakfast!

What she did:

In a blender, mix equal parts (soy) yogurt & frozen fruit (ie melon, banana, strawberry). That's it!

You can also add honey to sweeten or do some of the following combinations (in which I have included many 'Super Foods'):

Almond milk, banana, spirulina, walnuts, dark chocolate. Freeze after blending. (Healthy 'Chunky Monkey')

Coconut milk, decaf instant coffee, dark chocolate,...
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Marché Raspail, Paris

Posted by Kathleen Clare Waller on Friday, July 27, 2012, In : Food

Violet Radish Sprouts

Fromage!

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About Me

Kathleen Clare Waller

Hong Kong (China)/Annecy (France)/Lexington (Ma, Usa)

Sports: Running, hiking, skiing, rollerblading, swimming, yoga, pilates, free weights. Food interests: organic, gluten-free, Mediterranean, family farms, vegan. Health interests: Naturopathy, herbal remedies, mind-body connections.

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