Eat and Run is a book about Scot Jurek's life, but more about ultramarathon running and eating vegan and natural. I did not spend too long on the parts about his races, although they are interesting for long distance runners. Usually, I don't like to read about running, just to do it. But some of the way he describes being able to deal with the pain of a race, or go 'with' the elements of nature rather than fight them is something that resonated with me. There are also many truths about r...
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Sports: Running, hiking, skiing, rollerblading, swimming, yoga, pilates, free weights.
Food interests: organic, gluten-free, Mediterranean, family farms, vegan. Health interests: Naturopathy, herbal remedies, mind-body connections.