Recently, many friends and family members have taken a keener interest in what I eat, which is why I am writing this post.  I have never asked others to change what they eat at my request, but simply allow me to choose what I ingest.  If they have questions, I answer them.  Sometimes it feels like the answer is long, boring, and even annoying.  Maybe it is also because I don’t always like to talk about why I initially made the switch, even if it has made me happier in th...

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As a former gymnast, this story really touched me.  There are so many great stories at the Olympic Games that I don't feel the need to be reading as much while they are on. 

Kieran Behan of Ireland

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This is the way my husband and I typically eat.  I first started because of health problems related to food intolerances.  However, we also eat less meat and packaged food due to environmental concerns and a desire to control what we place in our bodies.  We do eat fish that is wild and non-endangered as well as some animal products from organic family farms, which we support for the way in which they treat the animals and for the natural method of food production.  See the LINKS page for som...
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