Thanks, Emilie (Lyon, France) for the very easy dessert idea that is healthy enough to eat for breakfast!



What she did:

In a blender, mix equal parts (soy) yogurt & frozen fruit (ie melon, banana, strawberry).  That's it!

You can also add honey to sweeten or do some of the following combinations (in which I have included many 'Super Foods'):

Almond milk, banana, spirulina, walnuts, dark chocolate.  Freeze after blending. (Healthy 'Chunky Monkey')

Coconut milk, decaf instant coffee, dark chocolate,...
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